Tai Chi Rejuvenates Immunity In Older Adults Against Shingles
According to researches, Tai Chi, a Chinese exercise that uses both mind and body, can aid in preventing the shingles virus by increasing the body’s immunity against the VZV or varicella-zoster virus. Aside from preventing it, Tai Chi can also boost the body’s response to the vaccine for old adults. VZV is the virus that is responsible for diseases like shingles and chickenpox. Understanding Shingles Shingles is a kind of viral infection that causes debilitating rashes that are quite painful. It appears as blisters that can be […]
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